Thursday Apr 9, 2026
11:30 am ~ 11:50 am
Bonnier Multifaith Center
Audience
Faculty Public StaffOverview
Get to know yourself better through guided meditation! Meditation offers a simple yet powerful way to calm your mind, reduce anxiety, and improve focus. Everyone is welcome, whether you’ve practiced for years, tried it in the past, or are a beginner. Join us in the Bonnier Multifaith Center in Anderson Hall. All members of the campus community and beyond are invited to attend! Give it a try and experience the transformative power of mindfulness.
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